Yesterday was a rest/refuel day....
I feel great today ! Cant wait to do a ME Chest/Shoulder day today ! One thing I noticed...I didn't sleep well because my body was not overly tired....hum....
Hope to press 100lb tonight ! Not sure of my left shoulder will cooperate, though.
Wednesday, January 14, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment