Well - the competition is coming up ! This is exciting. I have not been able to train on any events - which means I have to go into the competition raw - I'm starting to get scared !!!!!
I am getting the harness tonight so I will be able to do a van pull tomorrow.
Training is coming along...I hired a trainer last week - since Troy has not been available to me for a while. I am working on my shoulder strength with him. My bench press has gotten up to 135 ! In addition to a seated Military and an Incline Bench - so things are looking up there.
I have practiced the Farmers with 85# DB's - but need to get to 140 ! OMG - I'm scared !!!
Training has been going well - eating is OK - although there is definitely room for improvement - esp pre and post workout nutrition - although I am trying !!!
More later !
About Me
- Amy McLaughlin
- I have a MS degree in Instructional Technology from Chestnut Hill College and currently design online academic programs for Arcadia University. Online education is hot right now, and just getting hotter. It allows us to work FT, raise a family, and earn advanced degrees all at the same time ! Not to mention that it is a really cool way to learn. I also teach online to Grad Students seeking a degree in Instructional Technology.
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